Am still awake??? can't sleep!

Am wide awake...& i have time to shout OUT to the world again, this early morning...
Soon, i go creep in under my warm dona. I wanted a cozy night tonight but as long my teenage daughter is out for a hang out party at her dance friends, am not calm! I feel that am drowning of sorrows and worries. Is this what my mum felt too?
Good night everybody! will laydown and listen my heartbeats this i fall asleep or can I?